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Fit For Life

Fit For Life

It’s never too late to start living healthy.

Total Body Fitness

Total Body Fitness

Whatever your fitness level or fitness goal, let YTFS help you continue on your healthy journey.

Get the Gear

Get the Gear

So you're ready to pick the fitness equipment that'll change your life. Now what?

Body + Mind

Body + Mind

The power of goals for daily success in our routines, health, and eating habits.

Your Total Fitness Shop

Fitness equipment and products are nearly as varied as individuals themselves; not every choice is right for every person. YTFS exists to match you with quality products that are right for your fitness goals, support your personal health, and make you happy.

Choosing the right fitness products involves an understanding of your bodily mechanics, goals, lifestyle, and motivational triggers. A regimen must feel right, not just look right. Choosing fitness equipment is a hands-on experience that allows you to genuinely bond with choices that will bring the results you desire.

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Fit for Life Blog

February heart month4

Healthy Hearts

Ah, February!  It’s the month some of us love to hate.  But it’s the month we get to […]

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weights aren't just for the boys

Ladies, the weight room is NOT only for the guys!

I grew up with the mindset that cardio was the only way to get that beautiful, slim but […]

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Crossfit Buddies

Fitness: It’s About So Much More Than Vanity

When I was first asked to write about Crossfit…my immediate response was to go with the generic, “defining […]

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Check in at YTFS on Facebook and get a free shaker bottle with your supplement purchase of $50 or more! Read More

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