Specs.

The Power Plate® my5™ model makes Acceleration Training™ exercise accessible for use in your home. Not only do three 15-minute workouts a week fit into your lifestyle, the sleek design, user friendly settings and remote control help my5™ fit harmoniously within your residence or private office.

• NEW FEATURES
  Redesigned faceplate offers dynamic opportunities for the end user.
  
• Greater Frequency Range: 30 to 40 Hertz / 30, 35, or 40 Hertz

* All Power Plate® machines are supplied with 2 upper-body straps and either 1 contoured mat (for the pro-series machines) or 3 contoured mats (made of varying thicknesses for the my-series machines).