Polar Heart-Rate Monitoring.

Keeping track of your heart-rate is important when your goals are weight loss or endurance training. Pacing yourself is the key to maximizing your HR training. Whether you are an avid biker, runner or just like to walk to stay in shape, accurately keeping track of your heart-rate will help you attain your fitness goals quicker and more efficiently! Below you will find a small sampling of the heart-rate monitors and accessories available at YTFS. There are many more options available, so stop by or give us a call today!

Click the links below or visit Polarusa.com for more information on Polar HR Monitors.

Polar FT1
Polar FT2
Polar FT4 Female
Polar FT4 Male
Polar FT7 Female
Polar FT7 Male
Polar FT40 Female
Polar FT40 Male
Polar FT60 Female
Polar FT60 Male
Polar FT80
Polar RS100
Polar RS300x
Polar CS100
Polar CS200 CAD
Polar CS300
Polar FA20 Female
Polar FA20 Male
Polar S1 Foot Pod
Polar G1 GPS Sensor
Polar Flowlink
Polar T31 Coded Transmitter
Polar Wearlink Coded Transmitter
Polar Cardio Bra

Do you need help calculating your target heart-rate? Just remember that your MAX HR is approx. 220 minus your age. Before starting any cardiovascular training, you should check with your physician first.

Age
Target HR [50% to 85%] in beats/min.
Max HR [100%] beats/min.
20
100 - 170
200
25
98 - 166
195
30
95 - 162
190
35
93 - 157
185
40
90 - 153
180
45
88 - 149
175
50
85 - 145
170
55
83 - 140
165
60
80 - 136
160
65
78 - 132
155
70
75 - 128
150

 

 

  
 
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