Plate Loaded & Free Weight Equipment.

Nothing adds intensity to your workout like free weight [plate and dumbbell] training! Free weights force your stabilzer muscles to become active increasing your overall strength; weight training has also been shown to help strengthen your bones!

There are literally hundreds of different pieces of plate-loaded equipment available from YTFS. Below you will find a small sampling to give you an idea of the types of items available. Please contact the YTFS location nearest you or visit the manufacturer's website for a more complete listing. Always remember that YTFS will be able to get you the best deal on the equipment you want, so be sure you talk to us before you decide to purchase any fitness equipment online!

ROC-IT Series

Biceps Curl	Chest Press	Incline Chest	Hack Sq. | D. Lift	Leg Press

3 Way Oly. Bench	3 Tier DB Rack	Preacher Curl	7 Degree Smith	Dual Action Smith

Folding Oly Bench	LP | Hack Squat	Squat Rack	Half Cage	Half Cage Ens.

PTS 1000 Smith	PTS Ens. 3	6 Pos. FID Bench	Folding Bench	Folding Ab | Back

All Tuff Stuff equipment is made with 11-gauge tubular steel for durability...that is the same gauge that most other companies use to build their commercial equipment! When you buy Tuff Stuff, you get commercial grade equipment, whether its for your home or your gym!

Save 20% off MSRP on all Residential Tuff Stuff equipment!

Ab Board	Ab | Back	Preacher Curl	Chin | Dip | VKR	Flat | Inc. | Dec.
Flat Bench	Hyper Ext.	Adj. Bench	Ladder Back	Mini Ab Board

Adj. Bench	Roman Chair	VKR	Bicep | Tricep	Seated Calf
Leg Ext. | Curl	LP | Hack Squat	Olympic Bench	Power Cage	Calf | Squat
Olympic Combo	3 Tier DB Rack	3 Tier Tray-Style	Plate Tree	Acc. Rack

Smith Machine	Chest Press	Incline Press	Shoulder Press	Biceps Curl
Delx. Adj. Bench	Flat | Inc. | Dec.	Adj. Bench	Flat Bench	Utility Bench
Adj. Dec. Bench	Adj. Inc. Bench	Arm Curl Bench	Oly. Flat Bench	Oly. Inc. Bench
Squat Rack	Delx. Power Rack	Barbell Rack	12 Pair DB rack	10 Pair DB rack

There are so many options from Body Solid that we couldn't list them all! Below you will find the most popular pieces. For a complete listing, please stop in one of our 3 locations in Arkansas or visit bodysolid.com. Be sure to check with us before making any online purchases...we may be able to save you money!

Seated Calf	Ab | Back	Hyper Ext.	Seated Row	Preacher Curl

Leg Ext. | Curl	Bicep | Tricep	L. Press | Hack S.	Squat | Calf Raise	VKR | Chin | Dip
VKR | Chin | Dip	Smith Ensemble	Leverage Gym	Multi Press	Power Rack
Flat | Inc. | Dec.	Flat Bench	Flat | Inc.	Ab Board	Utility Stool
Combo Bench

Chest Press	Incline Press	Leg Press	Overhead Press	Smith Press

Smith Machine	Seated Calf	Ab Crunch	Leg Press	Bench Press
Incline Press	Preacher Curl	Back Ext.	Adjustable Bench	Multi Bench
Olympic Decline	Olympic Flat	Olympic Incline	Utility Bench	Adj. Decline
Flat Bench	Power Station	Squat Rack	Accessory Rack	Barbell Rack
Dumbbell Rack	Olympic Plate Tree

10 to 80 Bench	Hyper Extension	Scott Curl Bench	Leg Press	Squat Press
Olympic Bench	Oly. Decline	Oly. Incline	Shoulder Press	Overhead Press
Lat Pulldown	Row	Seated Calf	Smith Press	2 Tier DB Rack

Biceps Curl	Leg Press	Rotary Chest	Rotary Lat	Squat Press
Total Chest	Total Leg	Total Shoulder